Today, Day 10 is an easy, fast one. Eat more beans and grains. Beans are a healthy source of protein and paired with grains, like rice or couscous or quinoa, are very satisfying.
Both foods are super economical, especially when compared with meat and fish.
Here are a few of my favorite recipes using them:
Easy Mexican Pizza is another good recipe for using beans. Whenever I add beans to a dish, I either use no meat or less meat, which means less money!
Where are you with working these low cost ingredients into your meals? Do you do it regularly or only when you’re trying to save money? What are your favorite meat-less recipes?
Thanks for reading,